This year's trip to Kripalu was just what I needed. It took a full day of beautiful weather, good food and fun friends to let the mind calm and the anxiety to let go. But it happened. I feel so much better.
Four of us met for lunch on Friday, excited to have a few days off. We arrived at Kripalu early, but they had our room ready - a six-bunk room just for us, overlooking the lawn from the quiet third floor. Added bonus: it had a sink. Yeah, the stupid little stuff that floats our boat.
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