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A weakling, weighing ninety-eight pounds, will get sand in his face when kicked...to the ground



He'll do press-ups and chin-ups
Do the snatch, clean and jerk
He thinks dynamic tension
Must be hard work...

Spurious excuse for a beefcake video, #457 in a series...

On hearing the news today of the death (aged 96) of a certain Mr Jack LaLanne, pioneer of gyms and fitness clubs across America (a bit of a failure one suspects, judging by the huge numbers of obese people that country harbours!), there is only one thing I could post to be honest! ..

Enjoy!


Jack LaLanne obituary on the BBC

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